©2019 by Iwona Psychotherapy. Proudly created with Wix.com

Boca Raton, Florida

Experience Change

 

"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"

William James

 

What To Expect

Guiding You On the Path of Self-Healing

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

 

Services

Your well-being is my ultimate concern. Since 2003, I have provided patients around the world with a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process.

In order to be healthy we need incorporate a holistic approach to our life and receive healing that considers the whole person - body, mind, spirit, cognition, and emotions.

I help people who are struggling with addiction, eating disorders, anxiety, depression, and many other behavioral issues using mindfulness, Dialectical Behavioral Therapy (DBT) and other types of cognitive restructuring. I believe in the benefits of equine therapy and often utilize art and nature in my practice.


I empathically treat victims of human trafficking and patients with Post Traumatic Stress Disorder (PTSD) and am a trained practitioner of Eye Movement Desensitization and Reprocessing (EMDR). I have extensive training in Cognitive Behavioral Therapy (CBT) and DBT and have leveraged these methods as part of comprehensive weight loss programs.


I firmly believe that no two patient experiences are exactly the same and use both traditional and eclectic approaches to customize your treatment and pull from various modalities in my work with both individuals and families.

Take a look at the services I offer, and get in touch with me today.

I am a practicing Clinical Psychologist in Poland and a Registered Clinical Mental Health Counselor Intern in Florida, USA and expect to attain final certification from the Florida Board of Clinical Social Work, Marriage & Family Therapy and Mental Health Counseling in December 2019.

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Couples Therapy

Quality Care

If you’re looking for quality Couples Therapy sessions with a Psychotherapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.

Individual Therapy

A Happier, Healthier You

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.

Cognitive Behavioral Therapy for Weight Loss

Results for Life

There is more to you than your external appearance and we will work to alleviate the anxiety and self conscious feelings you may be experiencing. The result will be a change in your thoughts, feelings and ultimately, actions.

 
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